Course curriculum

  • 1

    Welcome

    • Intro - Dr. Marc Bubbs
  • 2

    Chapter 2: Carbohydrates

    • [3.0] Carbs - Intro

    • [3.1] Step 1: Carb Total

    • [3.2] Step 2: Carb Timing

    • [3.3] Step 3: Carb Type

    • [3.4] Carbs - To Sum Up
  • 3

    Chapter 6: Game Day Nutrition

    • [6.0] Game Day - Intro

    • [6.1] Pre-Game Meal
  • 4

    Chapter 7: Supplements

    • [7.0] Supplements Intro
  • 5

    Chapter 8: Recovery Nutrition

    • [8.0] Recovery Intro